Книга Sleep and Learning Gary R. Plaford

Sleep and Learning

The Magic that Makes Us Healthy and Smart

Автор: Gary R. Plaford
Език: Английски език
Корици: С меки корици
Издател: Rowman & Littlefield
Наличност: Външен склад
Изпращаме след 9-15 дни
46.55 91.04 лв
The gradual and cumulative sleep deprivation that many students endure not only makes them too tired...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С меки корици
Издадена
2009
страници
124
EAN
9781607090922
ISBN
1607090929
Enbook ID
05090149
Издател
Теглоt
206
Размери
155 x 223 x 10

Пълно описание

The gradual and cumulative sleep deprivation that many students endure not only makes them too tired to focus well but also hampers memory consolidation and motivation. If we really want to improve school performance and graduation rates, we cannot afford to overlook something as basic and critical as sleep. Additionally, if we want to make an impact on both the physical and mental health of individuals in our society (which impacts mortality rates, health care, health insurance rates, the aging process, etc.), we need to begin by educating our youth about the relevance of sleep.

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