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Книга Sleep Solutions for New Parents Nuno Silva

Sleep Solutions for New Parents

Reclaim Your Rest and Nurture Your Baby's Sleep: Practical, Empathetic Strategies for Exhausted Moms and Dads

Автор: Nuno Silva
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 14-21 дни
10.02 € 19.61 лв
Are you a new parent drowning in sleep deprivation?You're not alone. This isn't just another generic...

Информация за книгата

Автор
Nuno Silva
Език
Английски език
Корици
Книга - С меки корици
Издадена
2026
страници
156
EAN
9798245548111
Enbook ID
50853188
Издател
Independently published
Теглоt
219
Размери
152 x 229 x 8

Пълно описание

Are you a new parent drowning in sleep deprivation?

You're not alone. This isn't just another generic sleep book; it's your personalized lifeline.

'Sleep Solutions for New Parents' offers empathetic, actionable advice specifically designed for you-the exhausted parent navigating the unpredictable world of infant sleep.

Discover quick-start emergency fixes for those desperate nights, effective strategies for helping your baby sleep better, and crucial techniques to prioritize and protect your own well-being.

Learn to troubleshoot common sleep regressions, leverage mindful practices for calm, and integrate modern tools. Stop sacrificing your health for your baby's sleep.

It's time to reclaim your rest and thrive together.