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Книга Somatic Yoga Bible Thalia Harper

Somatic Yoga Bible

Your Journey to Inner Peace - Reduce Anxiety, Manage Chronic Stress, Stimulate Your Vagus Nerve in Just 10 Minutes a Day with Our 30-Day Somatic Workout Weight Loss Plan

Автор: Thalia Harper
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 14-21 дни
14.35 € 28.07 лв
Is daily stress and anxiety weighing you down? Do you keep gaining weight because of chronic tension...

Информация за книгата

Автор
Thalia Harper
Език
Английски език
Корици
Книга - С меки корици
Издадена
2024
страници
84
EAN
9798329435313
Enbook ID
50818255
Издател
Independently published
Теглоt
218
Размери
216 x 280 x 4

Пълно описание

Is daily stress and anxiety weighing you down?

Do you keep gaining weight because of chronic tension?

Are you struggling to find true relaxation and inner peace?

Discover how somatic yoga can transform your life by calming your nervous system and building your emotional strength. In just 10 minutes a day, you can reduce anxiety, stimulate your vagus nerve, and achieve a healthy weight. With our effective 30-day plan and video tutorials, you'll overcome exhaustion and find the energy you've been missing.