Spelt

Name: Spelt
Brand: Duncan Baird Pub
SKU: 9781848991965
Price: 27.37 EUR
Availability: InStock

Cakes, Cookies, Breads 7 Meals from the Good Grain

Автор: Roger Saul

Език:

Корици: С твърди корици

Издател: Duncan Baird Pub

Наличност: 50% вероятност

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A sensational bread cookbook devoted to the grain-of-the-moment—spelt—written by an expert in this w...

Информация за книгата

Автор

Roger Saul

Език

Английски език

Корици

Книга - С твърди корици

Издадена

2015

страници

175

EAN

9781848991965

ISBN

1848991967

Enbook ID

11149971

Издател

Duncan Baird Pub

Теглоt

725

Размери

197 x 248 x 25

Пълно описание

A sensational bread cookbook devoted to the grain-of-the-moment—spelt—written by an expert in this wholesome, delicious, and versatile ingredient.

Spelt is becoming the go-to grain due to its nutritional benefits. The Romans called spelt their “Marching Grain” because of its high energy content. It is generally higher in protein, easier to digest, and has a much broader spectrum of nutrients than our modern inbred wheat. What’s more, it contains plant lignans, which are thought to help prevent various diseases and ailments, including bowel cancer, heart disease, and asthma.

Once widely grown in Europe, and used in the Bronze Age, spelt is a versatile grain, as well as being super-healthy. Flick through the book and you’ll find delicious recipes for pearled spelt—which is perfect for Beet, Goat Cheese, Hazelnut and Dill Salad, for example—or Moroccan-spiced Lamb “Speltotto”. Try delicious, light breads with a sweet and nutty flavor, an upside-down Summer Raspberry Cake and Spelt Cookies that will turn out like a dream, or even a fantastic Farmhouse Granola with low GI/slow release carbs. Spelt is a bundle of good things in one simple grain—and here you’ll find a variety of mouth-watering ways to enjoy it.

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Spelt

Cakes, Cookies, Breads 7 Meals from the Good Grain

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също