Книга Immunity Dr Jenna Macciochi

Immunity

Автор: Dr Jenna Macciochi
Език: Английски език
Корици: С меки корици
Издател: HarperCollins Publishers
Наличност: Външен склад
Изпращаме след 3-5 дни
16.60 32.47 лв
Strengthen your immunity for good In this ground-breaking book, expert immunologist Dr Jenna Maccio...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С меки корици
Издадена
2020
страници
352
EAN
9780008370268
ISBN
0008370265
Enbook ID
22567268
Издател
Теглоt
352
Размери
214 x 135 x 28

Пълно описание

Strengthen your immunity for good In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity and decodes exactly what it takes to be well in the modern day. Offering simple, clear and educated advice, debunking popular myths along the way, Immunity explores the secrets of people who never seem to get ill, why auto-immune disease is more prevalent than ever and how germs are actually good for us. Covering nutrition, exercise, sleep and even mental health, this fascinating book shows us the importance of cultivating long term health and how to do it.

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