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Книга Still Breathing Where It Broke Olivia Bennett

Still Breathing Where It Broke

Where trauma recovery meets emotional healing in ordinary days.DE

Автор: Olivia Bennett
Език: Английски език
Корици: С меки корици
Издател: epubli
Наличност: Налично при издателя, по поръчка
Изпращаме след 17-27 дни
38.71 € 75.71 лв
Some pain does not leave loudly. It stays in the body, in decisions, in the quiet fear of feeling to...

Информация за книгата

Автор
Olivia Bennett
Език
Английски език
Корици
Книга - С меки корици
Издадена
2026
страници
272
EAN
9783565477913
Enbook ID
52824564
Издател
epubli
Теглоt
829
Размери
210 x 297 x 15

Пълно описание

Some pain does not leave loudly. It stays in the body, in decisions, in the quiet fear of feeling too much again.This book explores emotional suffering through a grounded, clinical lens without turning healing into a performance. It looks at how trauma recovery often begins before language arrives, how the nervous system remembers what the mind tries to organize, and why emotional healing can feel uneven, slow, and deeply human. Through themes of attachment, stress response, self compassion, and inner safety, it helps readers recognize the hidden patterns that shape avoidance, numbness, anxiety, and grief.Rather than offering quick answers, it creates space for the parts of pain that still need kindness. It speaks to people who have tried to think their way out of suffering and are beginning to understand that the body, memory, and emotion often heal in relationship with one another.Over time, healing may become less about becoming untouched and more about living with greater honesty, steadiness, and care for what once felt unbearable.