Книга Strength Training For Fat Loss Charles Maldonado

Strength Training For Fat Loss

Workouts, Exercises and Diet Tips For Effective Weight Loss

Автор: Charles Maldonado
Език: Английски език
Корици: С меки корици
Издател: Mihails Konoplovs
Наличност: Външен склад
Изпращаме след 14-21 дни
10.53 20.60 лв
Strength training is being done to enhance metabolic rate, overall body shape, and of course it has...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С меки корици
Издадена
2015
страници
38
EAN
9781681859859
ISBN
9781681859859
Enbook ID
09873479
Издател
Теглоt
76
Размери
228 x 154 x 12

Пълно описание

Strength training is being done to enhance metabolic rate, overall body shape, and of course it has weight loss benefits. When people engage in strength training exercises, it's not just about pushing your body to the limit and lifting weight, but it's also about changing the diet, lifestyle, routine, weekly goal, and determination to achieve a better body. For some people who don't have any idea about strength training, they cannot be blamed for having some common misconception about strength training and that's what this book is for.

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