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Книга Stress Management Guru Rebecca Fisher

Stress Management Guru

Deal with Life's Challenges and Surprises

Автор: Rebecca Fisher
Език: Английски език
Корици: С меки корици
Издател: Speedy Publishing LLC
Наличност: Външен склад
Изпращаме след 14-21 дни
11.69 € 22.87 лв
Life can be stressful beyond belief. People have so many obligations with work, meetin...

Информация за книгата

Автор
Rebecca Fisher
Език
Английски език
Корици
Книга - С меки корици
Издадена
2014
страници
110
EAN
9781635011562
ISBN
9781635011562
Enbook ID
09162562
Издател
Speedy Publishing LLC
Теглоt
159
Размери
152 x 229 x 6

Пълно описание

Life can be stressful beyond belief. People have so many obligations with work, meetings, school and family no wonder they feel so stressed. The best way to deal with stress is with stress management. Stress management can be achieved several ways meditation, reading, prayers and exercise can all help. The key to stress management is to know when you are feeling overwhelmed and taking time to handle it and take care of yourself. Managing stress will help you handle it better.

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