Книга Super Callanetics Callan Pinckney

Super Callanetics

Автор: Callan Pinckney
Език: Английски език
Корици: С твърди корици
Издател: Precious Peach
Наличност: Външен склад
Изпращаме след 9-15 дни
23.86 46.66 лв
Designed for those who are fit or have mastered the original program, this is a follow-up to "Callan...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С твърди корици
Издадена
2025
страници
162
EAN
9781917720014
ISBN
1917720017
Enbook ID
47637371
Издател
Теглоt
685
Размери
203 x 254 x 14

Пълно описание

Designed for those who are fit or have mastered the original program, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines which aim to give the tightest behind, the flattest stomach and the firmest arms and legs imaginable. The daily routine is explained by means of step-by-step instructions and photographs.

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