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Complete Illustrated Guide To - Tai Chi

Name: Complete Illustrated Guide To - Tai Chi
Brand: Harper Collins Publishers
SKU: 9780007885428
Price: 15.18 EUR
Availability: InStock

A Step-by-step Approach To The Ancient Chinese Movement

Автор: Angus Clark

Език:

Корици: С меки корици

Издател: Harper Collins Publishers

Наличност: 50% вероятност

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Beautifully illustrated throughout, this indispensable guide to Tai Chi provides a complete introduc...

Информация за книгата

Автор

Angus Clark

Език

Английски език

Корици

Книга - С меки корици

Издадена

2011

страници

304

EAN

9780007885428

ISBN

0007885423

Enbook ID

04353506

Издател

Harper Collins Publishers

Теглоt

814

Размери

210 x 204 x 25

Пълно описание

Beautifully illustrated throughout, this indispensable guide to Tai Chi provides a complete introduction to this meditative art. Often practiced for health and longevity, the simplicity and effectiveness of Tai Chi has meant that it has emerged as a popular and accessible way to cope with the pressures and strains of modern living worldwide. Containing a complete introduction to the principles and practices of Tai Chi, and accompanied by clear and instructive photography throughout, Angus Clark gives beginners and amateurs all of the support they need as they start to practice. Including sections on the basic principles of movement and the body, how Tai Chi can help to heal, life energies, meridians and the seven major chakras, as well as step-by-step guides to the complete movement sequence, The Complete Illustrated Guide to Tai Chi will help to improve mind, movement and focus for anyone seeking a more meditative approach to life.

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Complete Illustrated Guide To - Tai Chi

A Step-by-step Approach To The Ancient Chinese Movement

Информация за книгата

Пълно описание

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