Tarot-Chi

Name: Tarot-Chi
Brand: R. R. Bowker
SKU: 9781953098078
Price: 11.78 EUR
Availability: InStock

An Exercise System in 22 Forms

Автор: Mark Warner

Език:

Корици: С меки корици

Издател: R. R. Bowker

Наличност: Външен склад

Изпращаме след 9-15 дни

11.78 € 23.04 лв

Tarot-Chi is an exercise system based on the mystical images and energy of the classic Tarot cards....

Информация за книгата

Автор

Mark Warner

Език

Английски език

Корици

Книга - С меки корици

Издадена

2021

страници

170

EAN

9781953098078

ISBN

195309807X

Enbook ID

35461550

Издател

R. R. Bowker

Теглоt

259

Размери

152 x 229 x 10

Пълно описание

Tarot-Chi is an exercise system based on the mystical images and energy of the classic Tarot cards. Energy (CHI) is all around us. Particles of energy make up the Universe, our Earth and our bodies. Tap into that energy and experience a system of movement that gently and thoroughly exercises your whole body. There are 22 Forms; each is a series of poses, movements and stretches. Suitable for anyone of any experience, these exercises can be performed sitting or standing. Even if you have never exercised before, this is easy, effective, and fun! The entire system takes about 10 minutes from the first deep breath to the last. Complete with directions and 82 photos.

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