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Книга The 20-Minute Mindset Shift Mr AarK

The 20-Minute Mindset Shift

The Busy Professional's Guide to Integrating Quick, Impactful Mental Exercises into the Workday

Автор: Mr AarK
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 14-21 дни
14.35 € 28.07 лв
Unlock your best self-one day, one mindset shift at a time.The 20-Minute Mindset Shift provides a pr...

Информация за книгата

Автор
Mr AarK
Език
Английски език
Корици
Книга - С меки корици
Издадена
2025
страници
70
EAN
9798264226809
Enbook ID
50529961
Издател
Independently published
Теглоt
108
Размери
152 x 229 x 4

Пълно описание

Unlock your best self-one day, one mindset shift at a time.

The 20-Minute Mindset Shift provides a practical, science-backed approach to cultivating daily habits, enhancing resilience, and overcoming obstacles-ideal for busy professionals and lifelong learners. This actionable guide breaks down big changes into micro-habits, making it easy to practice confidence, gratitude, focus, and goal achievement daily. With simple routines, real-world exercises, and motivational insights, you'll learn how to:

  • Replace negative thinking with empowering habits

  • Overcome self-doubt and imposter syndrome

  • Build productivity, emotional strength, and personal growth routines

  • Track measurable progress, reflect deeply, and celebrate your wins

Ready to transform your mindset in just 20 minutes a day? Start your journey now!