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Книга The Cold Cure T.S Avini

The Cold Cure

Wim Hof-Inspired Practices for Resilience

Автор: T.S Avini
Език: Английски език
Корици: С меки корици
Издател: T.S. AVINI
Наличност: Външен склад
Изпращаме след 10-18 дни
16.70 € 32.67 лв
Discover "The Cold Cure," a transformative guide inspired by Wim Hof's practices to enhance your res...

Информация за книгата

Автор
T.S Avini
Език
Английски език
Корици
Книга - С меки корици
Издадена
2026
страници
64
EAN
9791257823238
Enbook ID
53025421
Издател
T.S. AVINI
Теглоt
100
Размери
152 x 229 x 4

Пълно описание

Discover "The Cold Cure," a transformative guide inspired by Wim Hof's practices to enhance your resilience and well-being. Step into a world where cold isn't a burden but a teacher, fostering physical vigor and mental toughness. This book details scientifically-backed methods and real-life experiences to help you master the art of cold exposure and breathing techniques.

- Embrace ice baths and cold showers to fortify your immune system naturally.
- Explore breathing practices that train your body and mind for endurance.

Embark on a journey that defies comfort zones and builds an unshakable foundation of resilience and health. Transform your life with "The Cold Cure" and begin your adventure towards a more resilient you today!