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Книга The Confidence Prompt Moaz Khan

The Confidence Prompt

Автор: Moaz Khan
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 14-21 дни
11.78 € 23.05 лв
The Confidence Prompt is a 13-cause, 10-technique guide to building real, durable confidence. It map...

Информация за книгата

Автор
Moaz Khan
Език
Английски език
Корици
Книга - С меки корици
Издадена
2026
страници
76
EAN
9798184317540
Enbook ID
53025956
Издател
Independently published
Теглоt
116
Размери
152 x 229 x 4

Пълно описание

The Confidence Prompt is a 13-cause, 10-technique guide to building real, durable confidence. It maps the real roots of low confidence (childhood, parenting, bullying, perfectionism, heartbreak, social media, and more), pairs each with a practical fix, and grounds it all in five real stories of people who built confidence under serious hardship: Munger, Robbins, Jack Ma, Oprah, and Malala.

How to use it: Start with the brainmap in the introduction to see which causes apply to you. Read Part One to diagnose before jumping to solutions. Pick two or three techniques from Part Two and practice them consistently rather than trying all ten at once. Revisit chapters as old issues resurface, rather than reading it just once. And if sustained effort still isn't enough, the conclusion makes the case for seeking a clinical psychologist, no shame attached.