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Книга The Grief Guide Dr. Emma Hartley

The Grief Guide

The Complete Psychology of Imposter Syndrome, Why It Persists, and How to Build Genuine Confidence for anyone ready to understand themselves more deeply and live with greater clarity

Автор: Dr. Emma Hartley
Език: Английски език
Корици: С меки корици
Издател: Independently published
Наличност: Външен склад
Изпращаме след 9-15 дни
16.18 € 31.65 лв
You Weren't Supposed to Get Over It. You Were Supposed to Grow Around It. This isn't another generic...

Информация за книгата

Автор
Dr. Emma Hartley
Език
Английски език
Корици
Книга - С меки корици
Издадена
2026
страници
178
EAN
9798180056856
Enbook ID
52815431
Издател
Independently published
Теглоt
248
Размери
152 x 229 x 10

Пълно описание

You Weren't Supposed to Get Over It. You Were Supposed to Grow Around It.

This isn't another generic guide that promises everything and delivers a list of tips you've already tried. This is the no-BS playbook for adults who want to understand the mechanism before following the protocol - because understanding is what makes change sustainable.

The Grief Guide approaches grief / loss / bereavement the way it should have been approached from the start: as a system you can learn, not a fate you have to endure.

Inside You Will Discover:


  • What Imposter Syndrome Actually Is (And What It Isn't)

  • The Neuroscience of the False Alarm - Why Your Brain Keeps Sounding the Alert

  • Where It Comes From - Family, Childhood, and the Origins of the Fraud Belief

  • The Perfectionism Connection - How the Impossible Standard Keeps You Trapped

  • The Luck Attribution - Why Y ou Give Everything Away

  • Belonging, Identity, and the Environments That Amplify the Fraud

  • The High Achiever's Paradox - Why Success Makes It Worse


This Book Is For You If...

You've tried the standard advice and watched it collapse. You want to understand WHY before you commit to HOW. You're tired of fluff, motivational hype, and books written for someone who isn't quite you. You're ready for something built at the level where the problem actually lives.

You won't go back to who you were. You will become someone who has loved this much.