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Книга Hashimoto's 4-Week Plan Karen Frazier

Hashimoto's 4-Week Plan

A Holistic Guide to Treating Hypothyroidism

Автор: Karen Frazier, Sara Peternell
Език: Английски език
Корици: С меки корици
Издател: Sonoma Press
Наличност: Външен склад
Изпращаме след 14-21 дни
14.54 € 28.44 лв
Restore thyroid health and feel your best with The Hashimoto's Recovery Plan, a 4-week program to br...

Информация за книгата

Автор
Karen Frazier, Sara Peternell
Език
Английски език
Корици
Книга - С меки корици
Издадена
2016
страници
268
EAN
9781943451067
ISBN
1943451060
Enbook ID
11156845
Издател
Sonoma Press
Теглоt
490
Размери
151 x 228 x 30

Пълно описание

Restore thyroid health and feel your best with The Hashimoto's Recovery Plan, a 4-week program to break the cycle of autoimmune dysfunction. By adopting certain lifestyle and dietary changes, you can eliminate the various health issues associated with Hashimoto's thyroiditis and repair the damage they cause. The Hashimoto's Recovery Plan offers a variety of empowering tools, including: - A practical 4-week program that walks you through recommended lifestyle changes in organized, actionable steps - Easy-to-understand explanations and encouraging advice to enlighten and motivate you on the journey to good health - A customizable 4-week meal plan to help ease the transition to a Hashimoto's-friendly diet - 75 easy-to-prepare recipes for flavorful dishes that repair the digestive system, strengthen the immune system, and nourish the body - Comprehensive lists that identify which foods nourish and support the immune system and which foods damage it

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