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Книга The Return - 95 to 59 Dr. Nita Arora

The Return - 95 to 59

A Doctor's Memoir

Автор: Dr. Nita Arora
Език: Английски език
Корици: С меки корици
Издател: Notion Press Media Pvt. Ltd
Наличност: Външен склад
Изпращаме след 10-18 дни
12.69 € 24.82 лв
WHEN YOU STOP RUNNING,YOU CAN FINALLY COME HOME.At 95 kg, Dr. Nita Arora no longer recognized the wo...

Информация за книгата

Автор
Dr. Nita Arora
Език
Английски език
Корици
Книга - С меки корици
Издадена
2026
страници
112
EAN
9798903927449
Enbook ID
53232694
Издател
Notion Press Media Pvt. Ltd
Теглоt
141
Размери
140 x 216 x 7

Пълно описание

WHEN YOU STOP RUNNING,

YOU CAN FINALLY COME HOME.

At 95 kg, Dr. Nita Arora no longer recognized the woman in the mirror.

She was a doctor who understood health-yet secretly battled emotional eating, exhaustion, guilt, failed diets, and the slow loss of self that many women never speak about aloud.

Then something changed.

• Not through extreme fitness.

• Not through starvation.

• Not through motivation.

But through a deeper understanding of why the weight came in the first place.

THE RETURN is an unfiltered memoir about identity, food, emotional survival, medicine, motherhood, and the 15-year journey of losing weight-and never needing to find it again.

"For anyone who has ever whispered,

'Why can't I stay consistent?'

This book was written for you."