Unexpected Gift of Trauma

Name: Unexpected Gift of Trauma
Brand: Little, Brown Book Group
SKU: 9780349431307
Price: 18.67 EUR
Availability: InStock

The Path to Posttraumatic Growth

Автор: EDITH SHIRO

Език:

Корици: С меки корици

Издател: Little, Brown Book Group

Наличност: 50% вероятност

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A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leadin...

Информация за книгата

Автор

EDITH SHIRO

Език

Английски език

Корици

Книга - С меки корици

Издадена

2023

страници

336

EAN

9780349431307

ISBN

0349431302

Enbook ID

36207683

Издател

Little, Brown Book Group

Теглоt

Размери

135 x 216 x 22

Пълно описание

A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform.

Trauma has always been part of the human experience, and traumatic events can shake our very foundation and leave us forever changed. While we know more about the lasting neurological and physical effects of trauma than we did a decade ago, few people realize that experiencing trauma doesn''t have to sentence you to a lifetime of suffering and grief.

In this first book of its kind, renowned clinical psychologist Dr Edith Shiro shares a powerful, five-stage framework for posttraumatic growth, a transformational process that helps you not just heal, but achieve growth and expand consciousness in the face of trauma. Inspired by her grandparents, who were refugees and Holocaust survivors, Dr Shiro has dedicated her life to individuals, families, and communities facing trauma and its aftereffects. Developed over more than twenty-five years of research and practice, Dr Shiro''s stages - Awareness, Awakening, Becoming, Being, and Transforming - provide a universal language and outline how trauma can be a catalyst for transformative growth.

Grounded in science and psychology, and filled with practical tools and takeaways, THE UNEXPECTED GIFT OF TRAUMA offers a bold a new definition of trauma, touching on individual as well as collective and intergenerational trauma. Dr Shiro brings the power of posttraumatic growth to the forefront and reveals a groundbreaking new way to think about and heal from traumatic experiences.

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Unexpected Gift of Trauma

The Path to Posttraumatic Growth

Информация за книгата

Пълно описание

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