Ultimate Guide to Journaling

Name: Ultimate Guide to Journaling
Brand: Individuate Press
SKU: 9781914341007
Price: 12.36 EUR
Availability: InStock

Автор: Hannah Braime

Език:

Корици: С меки корици

Издател: Individuate Press

Наличност: Външен склад

Изпращаме след 14-21 дни

12.36 € 24.17 лв

In The Ultimate Guide to Journaling, you'll find the tips, inspiration, and prompts you need to star...

Информация за книгата

Автор

Hannah Braime

Език

Английски език

Корици

Книга - С меки корици

Издадена

2021

страници

214

EAN

9781914341007

ISBN

1914341007

Enbook ID

38347379

Издател

Individuate Press

Теглоt

318

Размери

152 x 229 x 12

Пълно описание

In The Ultimate Guide to Journaling, you'll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery.

This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come. Through a combination of handwritten, digital and art journaling suggestions, you'll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.

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Пълно описание

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