Therapy Ball Workbook

Name: Therapy Ball Workbook
Brand: Ulysses Press
SKU: 9781612432991
Price: 12.42 EUR
Availability: InStock

Автор: Karl Knopf

Език:

Корици: С меки корици

Издател: Ulysses Press

Наличност: Външен склад

Изпращаме след 9-15 дни

12.42 € 24.29 лв

ROLL AWAY ACHES & PAINS Therapy balls may be small, but when used properly--they are powerful. With...

Информация за книгата

Автор

Karl Knopf

Език

Английски език

Корици

Книга - С меки корици

Издадена

2014

страници

144

EAN

9781612432991

ISBN

1612432999

Enbook ID

02461967

Издател

Ulysses Press

Теглоt

218

Размери

195 x 234 x 7

Пълно описание

ROLL AWAY ACHES & PAINS Therapy balls may be small, but when used properly--they are powerful. With 70 highly effective, self-massage movements, this book shows you how to maximize the healing potential of therapy balls to: *Release tension *Alleviate pain *Rehabilitate injuries *Improve core strength *Increase flexibility Therapy Ball Workbook's clearly explained exercises are paired with step-by-step photos that will help you reduce pain, enhance range of motion, and induce relaxation. It also details the best methods to release painful trigger points and break up soft-tissue adhesions that contribute to chronic pain.

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също

Най-често търсени

Categories

Authors

Publishers

Продукти

Продукти

Най-често търсени

Categories

Authors

Publishers

Продукти

Продукти

Therapy Ball Workbook

Информация за книгата

Пълно описание

Може също да ви хареса

Oxford Textbook of Suicidology and Suicide Prevention

Research for Practical Issues and Solutions in Computerized Multistage Testing

Critical Role: The Mighty Nein Coloring Book

Gothikana: A Dark Academia Gothic Romance: TikTok Made Me Buy it!

Contemporary Weaving in Mixed Media

The Wok

It Could Lead to Dancing

Introduction to Nonlinear Analysis: Applications

Morality And The Social Order

The Lyre Handbook: Playing Methods of the Anglo-Saxon Lyre with Directions for Construction

Patriots

The Carbon Cycle

My Very First Mother Goose

Computational Finite Element Methods in Nanotechnology

Клиенти, които купиха тази книга, купиха също

Power inferno

Mes premiers airs de Hip-Hop - Livre sonore avec 6 puces - Dès 1 an

Actitudes lingüísticas en una comunidad bilingüe y multilectal

Progettazione preliminare della produzione di proteine del siero di latte

Splatanie kwantowe i synchronicznosc Carla Junga

Kuchnia świata dla diabetyków