Книга Tom Danielson's Core Advantage Tom Danielson

Tom Danielson's Core Advantage

Автор: Tom Danielson
Език: Английски език
Корици: С меки корици
Издател: VeloPress
Наличност: Външен склад в ограничено количество
Изпращаме след 14-21 дни
14.56 28.48 лв
Riding a bike takes more than leg strength. This title offers cyclists a core strengthening programm...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С меки корици
Издадена
2013
страници
224
EAN
9781934030974
ISBN
193403097X
Enbook ID
01283504
Издател
Теглоt
426
Размери
180 x 228 x 14

Пълно описание

Riding a bike takes more than leg strength. This title offers cyclists a core strengthening programme to make every bike ride faster and painfree. It features beginner, intermediate, and advanced training plans that can help cyclists to stabilise the upper body, improve cycling efficiency and reduce the fatigue that can cause back and neck pain.

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