Книга Touch Hunger Elisa E. Meyer

Touch Hunger

Cuddle therapy as an answer to our modern lifestyle

Автор: Elisa E. Meyer
Език: Английски език
Корици: С меки корици
Издател: Books on Demand
Наличност: Външен склад
Изпращаме след 5-8 дни
15.66 30.64 лв
Touch hunger: The feeling when the skin craves touch. Just as the stomach craves food and the lungs...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С меки корици
Издадена
2022
страници
170
EAN
9783754338988
Enbook ID
42534192
Издател
Теглоt
280
Размери
155 x 220 x 13

Пълно описание

Touch hunger: The feeling when the skin craves touch. Just as the stomach craves food and the lungs crave air, the skin needs pleasant touch.This book is about the connection between caressing, cuddling and mental health. How does the biology behind it work? Why is touch such a taboo? What happens when there is a chronic lack of cuddling? And most importantly, what can be done about it?Cuddle therapy is being studied as a solution to some of our civilization diseases (depression, burn-out, loneliness). What does it do, and whom can it help?"Help yourself" is the best motto. That's why in this book you'll find instructions and suggestions for self-cuddling when your skin feels hungry.

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