Trauma-Informed and Trauma-Responsive Yoga Teaching

Name: Trauma-Informed and Trauma-Responsive Yoga Teaching
Brand: Jessica Kingsley Publishers
SKU: 9781839978166
Price: 40.13 EUR
Availability: InStock

A Universal Practice

Автор: Catherine Cook-Cottone, Joanne Spence

Език:

Корици: С меки корици

Издател: Jessica Kingsley Publishers

Наличност: Външен склад

Изпращаме след 14-21 дни

40.13 € 78.49 лв

This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-r...

Информация за книгата

Автор

Catherine Cook-Cottone, Joanne Spence

Език

Английски език

Корици

Книга - С меки корици

Издадена

2024

страници

304

EAN

9781839978166

Enbook ID

44265034

Издател

Jessica Kingsley Publishers

Теглоt

450

Размери

152 x 229

Пълно описание

This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently.

Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment.

Written by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings.

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Trauma-Informed and Trauma-Responsive Yoga Teaching

A Universal Practice

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също