Tribe

A Colouring Book for relaxation and rejuvenation

Автор: Cassie (Bachelor of Social Work Degree Curtin University WA) Haywood

Език:

Корици: С меки корици

Издател: Soul Spirit Enterprises

Наличност: Външен склад

Изпращаме след 9-15 дни

8.89 € 17.38 лв

How can you become free from everyday stress and persistent worry? Put away the mobile phone, log of...

Информация за книгата

Автор

Cassie (Bachelor of Social Work Degree Curtin University WA) Haywood

Език

Английски език

Корици

Книга - С меки корици

Издадена

2015

страници

EAN

9780994443182

ISBN

9780994443182

Enbook ID

10054276

Издател

Soul Spirit Enterprises

Теглоt

109

Размери

191 x 235 x 3

Пълно описание

How can you become free from everyday stress and persistent worry? Put away the mobile phone, log off your computer, and turn off the TV. Instead pick up your Tribe colouring book and lets get started on the path to relaxation and rejuvenation. Colouring allows your mind to focus on a task that is enjoyable, it invites stillness and encourages switching off from daily stress. Because colouring requires focus, it is a very meditative and mindful process. In this book there are 50 illustrations inspired by Tribal patterns from around the world. As you focus on the action of colouring, you will find stress disappearing and your mind becomes clearer, allowing relaxation and rejuvenation to become part of your everyday life.

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Tribe

A Colouring Book for relaxation and rejuvenation

Информация за книгата

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