Dare I Say It: Everything I Wish I'd Known About Menopause

Name: Dare I Say It: Everything I Wish I'd Known About Menopause
Brand: Crown's Kingdom
SKU: 9780593729038
Price: 20.69 EUR
Availability: InStock

Автор: Naomi Watts

Език:

Корици: С твърди корици

Издател: Crown's Kingdom

Наличност: Външен склад

Изпращаме след 3-6 дни

20.69 € 40.46 лв

A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of t...

Информация за книгата

Автор

Naomi Watts

Език

Английски език

Корици

Книга - С твърди корици

Издадена

2025

страници

272

EAN

9780593729038

ISBN

059372903X

Enbook ID

46235770

Издател

Crown's Kingdom

Теглоt

544

Размери

156 x 235 x 19

Пълно описание

A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awarenesswith a foreword by Mary Claire Haver, MD, #1 New York Times bestselling author of The New Menopause

At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word menopause continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes.

This is the book Naomi Watts wishes she had when she first started experiencing symptoms. Like sitting down over coffee and having an intimate chat with your girlfriend, Dare I Say It blends funny and poignant stories from Naomi and her friends with advice from doctors, hormone experts, and nutritionists to take the secrecy and shame out of menopause and aging. Answering questions such as: Whats hormone therapy and should I be on it? Will I ever sleep again? Will I get myself back? What happened to my libido? Do I need eighteen serums for my aging skin? Whose body is this anyway? Who am I now? Naomi Watts shares the most up-to-date research on how to manage menopause symptoms and tackle the physical and emotional challenges we encounter as we age.

Irreverent, bold, and reassuring, Dare I Say It is the companion every woman needs to embrace the best version of herself as she moves into what can be the most powerful and satisfying period of her life.

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Dare I Say It: Everything I Wish I'd Known About Menopause

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