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Книга Vegan Diet Daria Gałek

Vegan Diet

Автор: Daria Gałek
Език: Английски език
Корици: С меки корици
Издател: pearnet
Наличност: Външен склад
Изпращаме след 14-21 дни
13.29 € 25.99 лв
"Vegan Diet: A Beginner's Guide" is your ultimate handbook for embracing a healthy and ethical plant...

Информация за книгата

Автор
Daria Gałek
Език
Английски език
Корици
Книга - С меки корици
Издадена
2024
страници
94
EAN
9798224868261
Enbook ID
44670685
Издател
pearnet
Теглоt
131
Размери
140 x 216 x 5

Пълно описание

"Vegan Diet: A Beginner's Guide" is your ultimate handbook for embracing a healthy and ethical plant-based lifestyle. Discover the essentials of a vegan diet, from debunking myths to understanding nutritional needs. Uncover protein sources, vital vitamins, and practical tips to maintain a balanced diet. Explore the health benefits, environmental impact, and ethical considerations of veganism, including weight loss and positive contributions to animal welfare and the planet. With insights on transitioning, social situations, and finding alternatives, this book empowers you to embark on a fulfilling and sustainable vegan journey. Start your transformative experience today!

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