Vestibular Migraine

Name: Vestibular Migraine
Brand: mindplusfood
SKU: 9781088162378
Price: 10.46 EUR
Availability: InStock

Автор: Patrick Marshwell

Език:

Корици: С меки корици

Издател: mindplusfood

Наличност: Външен склад

Изпращаме след 14-21 дни

10.46 € 20.45 лв

If you suffer from vestibular migraines, you know how debilitating they can be. The constant spinnin...

Информация за книгата

Автор

Patrick Marshwell

Език

Английски език

Корици

Книга - С меки корици

Издадена

2023

страници

EAN

9781088162378

ISBN

1088162371

Enbook ID

43492921

Издател

mindplusfood

Теглоt

Размери

152 x 229 x 3

Пълно описание

If you suffer from vestibular migraines, you know how debilitating they can be. The constant spinning, vertigo, and nausea make it difficult to function normally.

Vestibular migraines are a type of migraine that affects the vestibular system, which is responsible for balance and eye movement. These types of migraines are often triggered by certain foods, stress, and changes in hormones. There is no cure for vestibular migraines, but there are ways to manage them.

One way to help manage vestibular migraines is by following a vestibular migraine diet. This type of diet can help reduce the frequency and severity of attacks. There are a few different vestibular migraine diets available, but they all have some common elements.

Another way to manage VM is through stress reduction techniques such as yoga, meditation, and aromatherapy. Reducing stress can help reduce the frequency and severity of attacks.

In this beginner's guide, you will discover...

What you need to know about vestibular migraines
How to avoid VM
Ways to manage stress and VM
Three-step plan to deal with VM
Diet meals to help manage vestibular migraines

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Vestibular Migraine

Информация за книгата

Пълно описание

If you suffer from vestibular migraines, you know how debilitating they can be. The constant spinning, vertigo, and nausea make it difficult to function normally.

In this beginner's guide, you will discover...

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също