Книга Vibrant Mediterranean Diet Guide Joseph Bellisario

Vibrant Mediterranean Diet Guide

Автор: Joseph Bellisario
Език: Английски език
Корици: С твърди корици
Издател: Joseph Bellisario
Наличност: Външен склад
Изпращаме след 14-21 дни
26.65 52.12 лв
Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С твърди корици
Издадена
2021
страници
110
EAN
9781802774368
ISBN
180277436X
Enbook ID
36185340
Издател
Теглоt
318
Размери
152 x 229 x 8

Пълно описание

Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?

Are you tired of all these exhausting weight loss diets that simply don't work in the long run?


Following a Mediterranean diet is a useful tool for overall health, weight management, and disease prevention. Knowing the principles of a Mediterranean diet, using appropriate portions, and organizing your cooking can get you on the road to successfully meeting your health and weight goals.

This diet has become a global phenomenon, further helping many to stay in shape, lose weight, and learn about how to change their eating habits.

Even if cooking and being well-organized are not your best qualities, follow constancy the instructions, and you can't make a mistake!

Make it easy! Scroll up and click the "BUY NOW" button.

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