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Книга What to Do When You Panic Janet McDonnell

What to Do When You Panic

Автор: Janet McDonnell
Език: Английски език
Корици: С меки корици
Издател: American Psychological Association (APA)
Наличност: Външен склад
Изпращаме след 9-15 дни
13.17 € 25.76 лв
An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, us...

Информация за книгата

Автор
Janet McDonnell
Език
Английски език
Корици
Книга - С меки корици
Издадена
2025
страници
96
EAN
9781433844843
ISBN
1433844842
Enbook ID
46106060
Издател
American Psychological Association (APA)
Теглоt
249

Пълно описание

An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors. What to Do When You Panic outlines for kids a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety. What to Do When You Panic is based on cognitive-behavioral techniques used by psychologist and counselors, making this a complete resource for educating and empowering kids help themselves!

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