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Whole

Name: Whole
Brand: Heather on Health
SKU: 9781738838103
Price: 13.86 EUR
Availability: InStock

Автор: Heather Dolson

Език:

Корици: С меки корици

Издател: Heather on Health

Наличност: Външен склад

Изпращаме след 9-15 дни

13.86 € 27.11 лв

Have you experienced a miscarriage or stillbirth and feel lost, overwhelmed, or alone?Whole: Navigat...

Информация за книгата

Автор

Heather Dolson

Език

Английски език

Корици

Книга - С меки корици

Издадена

2023

страници

218

EAN

9781738838103

ISBN

1738838102

Enbook ID

42826872

Издател

Heather on Health

Теглоt

281

Размери

140 x 216 x 12

Пълно описание

Have you experienced a miscarriage or stillbirth and feel lost, overwhelmed, or alone?

Whole: Navigating the Trauma of Pregnancy Loss is a compassionate companion to help you process grief, release shame, and gently begin to feel whole again. Written by nurse and holistic life coach Heather Dolson, this book offers therapeutic guidance rooted in empathy, emotional insight, and real-world tools.

You'll learn how to:

Acknowledge and allow the shock, anger, and sadness that come with loss
Calm anxious thoughts and reduce stress
Reconnect with your body, mind, and soul
Navigate the complexities of relationships with partners, friends, and family
Face social isolation with support and inner strength

This is not another clinical explanation of pregnancy loss-it's an emotional lifeline. Heather weaves her experience in healthcare and trauma-informed care to walk beside you, offering gentle practices and deep understanding in a time when words are often hard to find.

Inside you'll find:

Loving support
Tangible tools for emotional healing
Language inclusive of all experiences-whether you're single, partnered, or navigating life in-between

If you've ever said "I don't know how to begin healing," this book offers the space and support to take that first step.

Even after unimaginable loss, healing is possible. You are not alone. And yes-you deserve to feel whole again.

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Информация за книгата

Пълно описание

Have you experienced a miscarriage or stillbirth and feel lost, overwhelmed, or alone?

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