Workout & Weight Loss Planner

Name: Workout & Weight Loss Planner
Brand: Lulu.com
SKU: 9781678085773
Price: 17.83 EUR
Availability: InStock

Автор: MATT ADAMS

Език:

Корици: С меки корици

Издател: Lulu.com

Наличност: Външен склад

Изпращаме след 9-15 дни

17.83 € 34.88 лв

This easy to use book will help you log your daily stats to solidify healthy eating and exercise hab...

Информация за книгата

Автор

MATT ADAMS

Език

Английски език

Корици

Книга - С меки корици

Издадена

2021

страници

122

EAN

9781678085773

ISBN

1678085774

Enbook ID

35481272

Издател

Lulu.com

Теглоt

299

Размери

216 x 279 x 7

Пълно описание

This easy to use book will help you log your daily stats to solidify healthy eating and exercise habits.
Workout Planner offers simple ways to:

• Record important daily statistics. Write down your weight, what you ate, how much you exercised and how well you looked after yourself each day.
• Review your progress. Weekly checks help you track your progress and adjust your habits as you progress.
• Keep track of your goals. Set your goals as you begin your journey, record your daily goals, and rate your success at the end of the book.

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Workout & Weight Loss Planner

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