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Yoga for All

Name: Yoga for All
Brand: Alimentanima
SKU: 9780645073218
Price: 13.32 EUR
Availability: InStock

42 Essential Yoga Postures

Автор: Lisa Canogar

Език:

Корици: С меки корици

Издател: Alimentanima

Наличност: Външен склад

Изпращаме след 14-21 дни

13.32 € 26.04 лв

This book contains illustrations, with instructions and benefits, for 42 essential yoga postures. It...

Информация за книгата

Автор

Lisa Canogar

Език

Английски език

Корици

Книга - С меки корици

Издадена

2021

страници

108

EAN

9780645073218

ISBN

0645073210

Enbook ID

36622652

Издател

Alimentanima

Теглоt

122

Размери

165 x 165 x 6

Пълно описание

This book contains illustrations, with instructions and benefits, for 42 essential yoga postures. It is designed as an easy to use reference for personal practice or to be offered to yoga students. It can also be used as a study guide. As well as the postures, there are explanations of the proper breathing systems and guidelines for an effective yoga routine.

As well as serving as a foundation for a regular yoga practice, this book is also a work of art, designed to celebrate our shared humanity and the diversity and beauty of human culture. It is a book to break stereotypes of who can and cannot be a yogi: yoga is for all who desire to practise it, regardless of age, gender, culture, colour or body shape.