Your Plan For a Balanced Life

Name: Your Plan For a Balanced Life
Brand: Thomas Nelson Publishers
SKU: 9781401603922
Price: 19.2 EUR
Availability: InStock

Автор: Rippe, Dr James M, MD (Associate Professor of Medicine (Cardiology), Tufts University Medical School Rippe Lifestyle Institute, Shrewsbury, Massachuse

Език:

Корици: С меки корици

Издател: Thomas Nelson Publishers

Наличност: Външен склад

Изпращаме след 10-18 дни

19.20 € 37.56 лв

Your Plan for a Balanced Life provides real-world strategies that equip you to start making choices...

Информация за книгата

Автор

Rippe, Dr James M, MD (Associate Professor of Medicine (Cardiology), Tufts University Medical School Rippe Lifestyle Institute, Shrewsbury, Massachuse

Език

Английски език

Корици

Книга - С меки корици

Издадена

2007

страници

240

EAN

9781401603922

ISBN

9781401603922

Enbook ID

06775882

Издател

Thomas Nelson Publishers

Теглоt

366

Размери

161 x 230 x 17

Пълно описание

Your Plan for a Balanced Life provides real-world strategies that equip you to start making choices to achieve the balanced life most of us only dream of. Most people work too much, eat the wrong foods, sleep too little, and don't exercise. They are overweight, tired, and out of balance. Dr. Rippe understands the challenges of daily life and provides practical strategies in Your Plan for a Balanced Life that allow each person to start making simple, daily choices that will result in a life of healthy balance. The groundbreaking program introduced in this book is based on the FDA's MyPyramid Program and a new Wellness Pyramid developed by the Rippe Lifestyle Institute. Created by cardiologist and lifestyle medicine specialist James Rippe, MD, the Balanced Life Index is a scientifically proven test used to measure your success based on the three major components: Nutrition, Activity, and Wellness. It assesses where you are and shows where you can be.

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също

Най-често търсени

Categories

Authors

Publishers

Продукти

Продукти

Най-често търсени

Categories

Authors

Publishers

Продукти

Продукти

Your Plan For a Balanced Life

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също