Книга ADHD IS AWESOME HOLDERNESS PENN

ADHD IS AWESOME

Автор: HOLDERNESS PENN
Език: Английски език
Корици: С твърди корици
Издател: HARPER HORIZON
Наличност: Външен склад
Изпращаме след 3-5 дни
21.97 42.97 лв
AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!The engaging, uplifting antidot...

Информация за книгата

Автор
Език
Английски език
Корици
Книга - С твърди корици
Издадена
2024
страници
320
EAN
9781400338610
Enbook ID
43684553
Издател
Теглоt
632

Пълно описание

AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD!

The engaging, uplifting antidote to traditional ADHD books (which, let''s be honest, if you have ADHD you''d never read anyway).

You live in a world that wasn''t designed for you. A world where you''re expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome.

Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don''t just study ADHD; they live it.

Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them.

Drawing on their often-hilarious insights and the expertise of doctors, researchers, and specialists; Kim and Penn provide fun, easy-to-digest advice and explanations, including:

  • What it''s actually like to live with an ADHD brain.
  • How to find humor in the pitfalls, sob stories, and unbelievable triumphs (like the time they won The Amazing Race!) that come with ADHD.
  • How to tackle the challenges ADHD presents with a positive outlook.
  • Targeted tools and techniques to play to your unique strengths.
  • Fun extras like ADHD Bingo, an ode to cargo pants, and what the world would look like if ADHDers were in charge.

Take it from Penn: Having ADHD can be scary, but it comes with incredible upsides, including creativity, hyperfocus, and energy. You might even say it''s kind of awesome. Whether you have ADHD or want to support someone else in their journey, this is the guide you need to make the life you want.

Може също да ви хареса

15.30 29.92 лв

Women with ADHD

Olivia I. Thigpen ENG
13.29 25.99 лв
16.15 31.59 лв

When My Brain Is Messy

Rahul Chakraborty
10.33 20.20 лв

My Struggle

Adolf Hitler
20.51 40.12 лв

Finding Me

Viola Davis
14.39 28.15 лв
13.79 26.97 лв
16.70 32.67 лв

Stop Obsessing!

Edna B. Foa
15.30 29.92 лв

SMALL TALK

Roxanne Emery
14.64 28.64 лв
11.28 22.07 лв
15.30 29.92 лв
12.04 23.54 лв
90.10 176.22 лв
10.33 20.20 лв
20.46 40.03 лв
24.58 48.07 лв

Dopamine Nation

Anna Lembke
12.49 24.42 лв
13.14 25.70 лв
20.72 40.52 лв

Клиенти, които купиха тази книга, купиха също

12.29 24.03 лв

How Fascism Works

Jason Stanley
14.24 27.86 лв

Scattered Minds

Gabor Maté
12.29 24.03 лв

How to ADHD

McCabe Jessica McCabe
21.97 42.97 лв
13.84 27.07 лв

ADHD 2.0

Edward M. Hallowell
15.20 29.72 лв
22.62 44.24 лв

Mindful Kids

Whitney Stewart
13.84 27.07 лв
16.70 32.67 лв
12.69 24.82 лв

Who Was Walt Disney?

Whitney Stewart
6.07 11.86 лв
9.68 18.93 лв

Your Brain's Not Broken

Tamara Phd Rosier
14.59 28.54 лв
12.64 24.72 лв
15.30 29.92 лв

Out of My Mind

Sharon M. Draper
11.13 21.77 лв

Escape Room

Christopher Edge
8.22 16.08 лв
18.86 36.88 лв

The New Menopause

Dr Mary Claire Haver
24.13 47.19 лв