Ayurveda

Name: Ayurveda
Brand: Inner Traditions Bear and Company
SKU: 9780892814909
Price: 23.4 EUR
Availability: InStock

A Life of Balance - the Wise Earth Guide to Ayurvedic Nutrition and Body Types with Recipes and Remedies

Автор: Maya Tiwari

Език:

Корици: С меки корици

Издател: Inner Traditions Bear and Company

Наличност: 50% вероятност

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This book is a profound but practical testament to the healing power of balanced living and shows ho...

Информация за книгата

Автор

Maya Tiwari

Език

Английски език

Корици

Книга - С меки корици

Издадена

1999

страници

368

EAN

9780892814909

ISBN

089281490X

Enbook ID

04947538

Издател

Inner Traditions Bear and Company

Теглоt

858

Размери

223 x 274 x 19

Пълно описание

This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Cancer survivor Maya Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our "cognitive memory" of right living. An extensive section of uncomplicated recipes, keyed to the body types, and another on home remedies help provide a painless transition to a healthier and more fulfilling lifestyle.

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Ayurveda

A Life of Balance - the Wise Earth Guide to Ayurvedic Nutrition and Body Types with Recipes and Remedies

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също