Brain Fog Fix

Reclaim Your Focus, Memory and Joy in Just 3 Weeks

Автор: Mike Dow

Език:

Корици: С меки корици

Издател: Hay House UK Ltd

Наличност: Външен склад

Изпращаме след 10-18 дни

20.74 € 40.56 лв

A new epidemic is sweeping the country. Some people call it 'ADHD', 'scatter brain' or 'brain fog'....

Информация за книгата

Автор

Mike Dow

Език

Английски език

Корици

Книга - С меки корици

Издадена

2015

страници

304

EAN

9781781805923

ISBN

178180592X

Enbook ID

09252337

Издател

Hay House UK Ltd

Теглоt

368

Размери

153 x 226 x 25

Пълно описание

A new epidemic is sweeping the country. Some people call it 'ADHD', 'scatter brain' or 'brain fog'. And some people simply say they 'just don't feel like themselves' - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused and inspired. In fact, if you look at the way that most of us live, it's almost as though we had chosen a lifestyle deliberately intended to undermine our brain chemistry. Fortunately, there is a solution. The Brain Fog Fix is a three-week programme designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine and cortisol. Rebalancing these three brain chemicals will, in turn, enable the rest of your brain's chemistry to reach optimal levels. You will find yourself thinking more clearly, remembering more accurately, learning more quickly and unleashing the floodgates of your creativity. You will also find yourself feeling more optimistic, calm, energized, connected and inspired. The good news is that this is easier than you think. Instead of trying to ambitiously overhaul one aspect of your life entirely with some difficult-to-maintain resolution, begin by making small and achievable changes in many different areas of your life.

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също

Най-често търсени

Categories

Authors

Publishers

Продукти

Продукти

Най-често търсени

Categories

Authors

Publishers

Продукти

Продукти

Brain Fog Fix

Reclaim Your Focus, Memory and Joy in Just 3 Weeks

Информация за книгата

Пълно описание

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също