Crossfit Journal

Автор: Speedy Publishing LLC

Език:

Корици: С меки корици

Издател: Speedy Publishing LLC

Наличност: Външен склад

Изпращаме след 9-15 дни

12.49 € 24.43 лв

Crossfit journals are similar to normal weight training and athletic journals, but they should also...

Информация за книгата

Автор

Speedy Publishing LLC

Език

Английски език

Корици

Книга - С меки корици

Издадена

2015

страници

EAN

9781681273389

ISBN

1681273381

Enbook ID

12444433

Издател

Speedy Publishing LLC

Теглоt

156

Размери

279 x 279 x 10

Пълно описание

Crossfit journals are similar to normal weight training and athletic journals, but they should also factor-in unique daily perceptions. The rigors of Crossfit training are best understood in light of daily nutrition, incidental stressors, and other secondary notes like state-of-mind, and illness symptoms. From a complete Crossfit journal, an athlete can piece together the factors which contribute to the most successful training sessions, and build upon them progressively.

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Crossfit Journal

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