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Inner Sense

Name: Inner Sense
Brand: Profile Books
SKU: 9781805222002
Price: 20.92 EUR
Availability: InStock

Автор: Caroline Williams

Език:

Корици: С твърди корици

Издател: Profile Books

Наличност: Външен склад

Изпращаме след 3-5 дни

20.92 € 40.91 лв

'Science writing at its absolute best' Guy Claxton, author of Intelligence in the FleshInteroception...

Информация за книгата

Автор

Caroline Williams

Език

Английски език

Корици

Книга - С твърди корици

Издадена

2025

страници

256

EAN

9781805222002

ISBN

1805222007

Enbook ID

46219255

Издател

Profile Books

Теглоt

382

Размери

153 x 234

Пълно описание

'Science writing at its absolute best' Guy Claxton, author of Intelligence in the FleshInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we should respond to stress and panic. In Inner Sense, Caroline Williams uncovers a field that's poised to revolutionise health, and explores groundbreaking new techniques that can improve our mental and physical wellbeing.She meets brain scientists mapping the nervous system, neurodivergent researchers working to hone their interoception skills and health practitioners investigating how this inner sense can aid mindfulness, and even disordered eating. Combining science, medicine, mindfulness and physical therapy, Inner Sense is the first book to bring this exciting new field of medicine to a general readership.