INTERMITTENT FASTING FOR MEN.

Name: INTERMITTENT FASTING FOR MEN.
Brand: Independently published
SKU: 9798375615424
Price: 10.04 EUR
Availability: InStock

Автор: WILLIAMS JOHN

Език:

Корици: С меки корици

Издател: Independently published

Наличност: Външен склад

Изпращаме след 14-21 дни

10.04 € 19.64 лв

Fasting has its roots in the past, when it was a popular practice to do so in order to aid in physic...

Информация за книгата

Автор

WILLIAMS JOHN

Език

Английски език

Корици

Книга - С меки корици

Издадена

2023

страници

EAN

9798375615424

Enbook ID

50958574

Издател

Independently published

Теглоt

Размери

152 x 229 x 2

Пълно описание

Fasting has its roots in the past, when it was a popular practice to do so in order to aid in physical healing. It also has religious origins since it is said to strengthen religious ties.
The theory behind intermittent fasting is that by limiting our intake, our bodies will use our fat reserves for energy more rapidly and effectively. Although the most immediate source of fuel for us is glucose from carbs, when glucose isn't available, we turn to fat for energy. This book explains the advantages, restrictions, methodology, effects of fasting on our health, as well as the difficulties that some medical problems present during fasting.

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INTERMITTENT FASTING FOR MEN.

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