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Книга Pilates Janice Dulak

Pilates

Автор: Janice Dulak
Език: Английски език
Корици: С твърди корици
Издател: Half Halt Press Inc
Наличност: 50% вероятност
Ще претърсим света
23.86 € 46.66 лв
While they use different terms, both Pilates and dressage share an emphasis on the torso, or "Powerh...

Информация за книгата

Автор
Janice Dulak
Език
Английски език
Корици
Книга - С твърди корици
Издадена
2006
страници
158
EAN
9780939481729
ISBN
0939481723
Enbook ID
04177434
Издател
Half Halt Press Inc
Теглоt
542
Размери
200 x 243 x 19

Пълно описание

While they use different terms, both Pilates and dressage share an emphasis on the torso, or "Powerhouse" in Pilates-speak, and achieving core strength, good posture, and muscle flexibility. The goals of a Pilates program are often identical to what riders

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