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Книга Pilates Charmaine Yabsley

Pilates

Автор: Charmaine Yabsley, Katy Evans
Език: Английски език
Корици: Със спирала
Издател: Flame Tree Publishing
Наличност: Външен склад
Изпращаме след 3-5 дни
12.27 € 24.01 лв
This accessible new book focuses on a series of exercises, body motions and self-disciplines that of...

Информация за книгата

Автор
Charmaine Yabsley, Katy Evans
Език
Английски език
Корици
Книга - Със спирала
Издадена
2017
страници
176
EAN
9781786645593
ISBN
1786645599
Enbook ID
16189178
Издател
Flame Tree Publishing
Теглоt
528
Размери
243 x 182 x 24

Пълно описание

This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.

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