Menu
Виж статуса на поръчката
Свържете се с нас
Книга Return to Life Through Contrology William John Miller

Return to Life Through Contrology

Автор: William John Miller
Език: Английски език
Корици: С меки корици
Издател: Martino Fine Books
Наличност: Външен склад
Изпращаме след 9-15 дни
9.64 € 18.85 лв
2014 Reprint of 1945 Edition. Full facsimile of the original edition. Not reproduced with Optical Re...

Информация за книгата

Автор
William John Miller
Език
Английски език
Корици
Книга - С меки корици
Издадена
2014
страници
84
EAN
9781614277125
ISBN
9781614277125
Enbook ID
09065293
Издател
Martino Fine Books
Теглоt
168
Размери
189 x 246 x 6

Пълно описание

2014 Reprint of 1945 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition Software.

"Return to Life Through Contrology" is essential Pilates reading. In this one small book, Joseph Pilates conveys the breadth and power of the Pilates method. Covering philosophy and technique, Pilates outlines the effective and enduring approach to whole body health that is one of the fastest growing fitness trends in the world.

"Contrology" related to encouraging the use of the mind to control muscles, focusing attention on core postural muscles that help keep the body balanced and provide support for the spine. In particular, Pilates exercises teach awareness of breath and of alignment of the spine, and strengthen the deep torso and abdominal muscles.

Може също да ви хареса

Pilates' Return to Life Through Contrology

Joseph Pilates and Judd RobbinS
15.31 € 29.95 лв

Return to Life Through Contrology

William John Miller
19.68 € 38.49 лв

Fascial Manipulation(r) - Stecco(r) Method the Practitioner's Perspective

Julie Ann Day
78.14 € 152.83 лв

Art of Sumi-e

Naomi Okamoto
17.67 € 34.57 лв

Little Book of Pilates

Rachel Lawrence
8.23 € 16.10 лв

Pilates for Rehabilitation

Samantha Wood
37.56 € 73.46 лв

p-i-l-a-t-e-s Instructor Manual Reformer Level 1

Catherine Wilks
22.70 € 44.39 лв

Heart of Enterprise

Stafford Beer
69.15 € 135.25 лв

Pilates Pregnancy

Mari Winsor
27.42 € 53.62 лв

PeeWee Pilates

Stacy Malin
16.67 € 32.60 лв

Touchthinklearn: Shapes

Xavier Deneux
12.50 € 24.45 лв

Self-Care for Autistic People

Dr. Megan Anna Neff
12.05 € 23.56 лв

Returning to Health

Anna Halprin
18.23 € 35.65 лв

Pilates Workbook for Pregnancy

Yolande Green
10.69 € 20.91 лв

Caged Lion

John Howard Steel
20.99 € 41.05 лв

Mission Moon 3-D

DAVID EICHER
32.84 € 64.23 лв

Pilates

Peter Rodriguez
15.31 € 29.95 лв

Science of Strength Training

Austin Current
21.14 € 41.34 лв

Beauty of the Beasts

WIMPENNY JO
21.04 € 41.15 лв

Science of HIIT

Ingrid S. Clay
24.15 € 47.24 лв

Science of Stretch: Reach Your Flexible Potential, Avoid Injury, Maximize Mobility

MALEK SALEHI LEADA
18.88 € 36.92 лв

Pilates Method

Debbie Lawrence
48.71 € 95.27 лв

A Good Girl's Guide to Murder

Holly Jackson
7.58 € 14.82 лв

Smarter Workouts

Pete McCall
18.88 € 36.92 лв

Клиенти, които купиха тази книга, купиха също

Pilates' Return to Life Through Contrology

Joseph H. Pilates
18.88 € 36.92 лв

Return to Life Through Contrology

William John Miller
10.54 € 20.62 лв

Your Health

Joseph H. Pilates
15.31 € 29.95 лв

Pilates Anatomy

Rael Isacowitz
20.28 € 39.67 лв

Caged Lion

John Howard Steel
12.45 € 24.35 лв

The Pilates Body, Revised and Expanded Edition

Siler Brooke
15.31 € 29.95 лв

Pilates Body

Brooke Siler
21.99 € 43.01 лв

The Pilates Bible

Lynne Robinson
24.15 € 47.24 лв

Pilates for Rehabilitation

Samantha Wood
49.41 € 96.64 лв

Pilates

Rael Isacowitz
26.01 € 50.87 лв

Complete Book of Pilates for Men

Daniel Lyon
18.18 € 35.55 лв

Pilates Evolution

Joseph Pilates
12.45 € 24.35 лв

Standing Pilates

Breibart
14.56 € 28.48 лв

Science of Pilates

Tracy Ward
8.93 € 17.47 лв

Science of Pilates

Tracy Ward
24.15 € 47.24 лв

Teaching pilates for postural faults, illness and injury

Jane Paterson
35.95 € 70.32 лв

Ellie Herman's Pilates Props Workbook

Ellie Herman
13.15 € 25.73 лв

Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body

Anthony Lett
14.36 € 28.08 лв

Alfred's Basic Piano Library Lesson 1A

WILLARD. A PALMER
12.50 € 24.45 лв

The Yoga Sutras of Patanjali

Swami Satchidananda
13.86 € 27.10 лв

Dark Psychology and Manipulation

William Cooper
17.12 € 33.48 лв

Dancing Mindfulness

Jamie Marich
16.77 € 32.80 лв

Pilates for Pregnancy

Anya Hayes
16.72 € 32.70 лв