Книга Strength Training Inc. Dorling Kindersley

Strength Training

The Complete Step-by-step Guide to a Stronger, Sculpted Body

Език: Английски език
Корици: С меки корици
Издател: DK
Наличност: Външен склад
Изпращаме след 9-15 дни
18.86 36.89 лв
Providing exercises for all parts of the body and taking you step-by-step through each movement, hig...

Информация за книгата

Език
Английски език
Корици
Книга - С меки корици
Издадена
2009
страници
256
EAN
9780756654474
ISBN
0756654475
Enbook ID
11017485
Издател
DK
Теглоt
449
Размери
156 x 234 x 12

Пълно описание

Providing exercises for all parts of the body and taking you step-by-step through each movement, highlighting exactly which muscle should be working when, "Strength Training" is the ultimate personal trainer. With an emphasis on clear demonstration of optimum technique, detailed outlines of the muscles used, and advice on avoiding common pitfalls, "Strength Training" provides the maximum safeguard against the danger of injury, and helps you stay at peak fitness.

Може също да ви хареса

Anatomy of Exercise

Pat Manocchia
18.86 36.89 лв

Strength Training Anatomy

Fréderic Delavier
22.43 43.86 лв
27.79 54.36 лв
24.13 47.20 лв
30.05 58.78 лв
125.45 245.35 лв
20.47 40.03 лв
112.45 219.93 лв

Essentials of Strength Training and Conditioning

Nsca -National Strength & Conditioning A
100.51 196.57 лв
78.43 153.39 лв
36.23 70.85 лв
18.86 36.89 лв
23.38 45.73 лв
23.08 45.14 лв
10.88 21.29 лв

Anatomy Trains

Thomas W. Myers
88.81 173.70 лв
9.03 17.66 лв
13.29 26.00 лв
58.86 115.11 лв

Клиенти, които купиха тази книга, купиха също

9.43 18.44 лв

Ne hátrálj!

Stephen King
16.40 32.08 лв
11.14 21.78 лв
13.29 26.00 лв
23.23 45.43 лв

Kang-A-Roo

Reiner Knizia
11.49 22.47 лв
16.10 31.49 лв
33.82 66.14 лв
21.92 42.88 лв

VAGABOND 33 (COMIC)

Takehiko Inoue
10.98 21.48 лв

Sleeping Queens

Miranda Evarts
12.69 24.82 лв
13.84 27.08 лв