Super Stimulated

Name: Super Stimulated
Brand: Hodder & Stoughton General Division
SKU: 9781399735148
Price: 24.41 EUR
Availability: InStock

Автор: Nicklas Brendborg

Език:

Корици: С твърди корици

Издател: Hodder & Stoughton General Division

Наличност: На склад в ограничено количество

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24.41 € 47.74 лв

A fresh look at health, habits and longevity from internationally-bestselling author, Nicklas Brendb...

Информация за книгата

Автор

Nicklas Brendborg

Език

Английски език

Корици

Книга - С твърди корици

Издадена

2025

страници

288

EAN

9781399735148

ISBN

1399735144

Enbook ID

48112194

Издател

Hodder & Stoughton General Division

Теглоt

500

Размери

156 x 240

Пълно описание

A fresh look at health, habits and longevity from internationally-bestselling author, Nicklas Brendborg - perfect for fans of Ultra-Processed People

"Highly readable" DAILY MAIL

"Brilliantly unpacks how modern life hijacks our ancient biology." DR JENNA MACCIOCHI

"An informative and engaging read that will appeal to anyone with a bad habit - which must widen the net to everyone." IRISH INDEPENDENT

"Intriguing ... makes some shocking revelations." SUNDAY TIMES

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IT''S NOT YOU. IT''S YOUR BIOLOGY.

Modern society is plagued by health epidemics: obesity, record levels of loneliness, increasing mental health problems and various forms of addiction. From the outside, all these issues might seem unrelated. But a single phenomenon actually ties them all together: superstimuli.

Superstimuli are exaggerated, unnatural versions of things we have evolved to want and need such as food, sex and social recognition. This hard wired evolutionary response is why we binge on fake ultra-processed food, lust after airbrushed people online, and struggle to stop scrolling on social media, even when it makes us feel bad. Our lack of control isn''t because we are weak. It''s because powerful companies spend billions creating superstimuli that manipulate our biology for profit, leaving us unhealthy and unhappy as a consequence.

Super Stimulated shows how we can resist this hijacking of our natural instincts, recognise superstimulus traps, and take control of our bad habits to live longer, healthier lives.

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Super Stimulated

Информация за книгата

Пълно описание

A fresh look at health, habits and longevity from internationally-bestselling author, Nicklas Brendborg - perfect for fans of Ultra-Processed People

Може също да ви хареса

Клиенти, които купиха тази книга, купиха също