Triphasic Training II

Name: Triphasic Training II
Brand: Amazon Digital Services LLC - Kdp
SKU: 9798218551001
Price: 53.6 EUR
Availability: InStock

Автор: Cal Dietz

Език:

Корици: С меки корици

Издател: Amazon Digital Services LLC - Kdp

Наличност: Външен склад

Изпращаме след 14-21 дни

53.60 € 104.84 лв

Triphasic Training II: The Evolution of Elite Performance TrainingDiscover the next generation of at...

Информация за книгата

Автор

Cal Dietz

Език

Английски език

Корици

Книга - С меки корици

Издадена

2024

страници

274

EAN

9798218551001

Enbook ID

47105776

Издател

Amazon Digital Services LLC - Kdp

Теглоt

640

Размери

216 x 279 x 15

Пълно описание

Triphasic Training II: The Evolution of Elite Performance Training
Discover the next generation of athletic development with Triphasic Training II. Building on the original Triphasic Training model, this edition offers a cutting-edge approach to enhance strength, power, and speed through 14 advanced methods. Designed for coaches and athletes aiming for peak performance, this book is the result of decades of innovative research and practical application.

What's inside:

Deep dives into 14 advanced methods with actionable insights and physiological explanations.
Downloadable video content with detailed exercise demonstrations and many hours of expert guidance.
Simple application guidance for program templates for a wide range of sports and training objectives.
Key insights for coaches evaluation and adaptation to ensure sustained improvement.

For those who refuse to settle for average, Triphasic Training II delivers the tools and strategies to break through barriers and achieve extraordinary results.

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Triphasic Training II

Информация за книгата

Пълно описание

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