High-Powered Plyometrics

Name: High-Powered Plyometrics
Brand: Amazon Digital Services LLC - Kdp
SKU: 9781718227989
Price: 22.41 EUR
Availability: InStock

Автор: James Radcliffe

Език:

Корици: С меки корици

Издател: Amazon Digital Services LLC - Kdp

Наличност: Външен склад

Изпращаме след 14-21 дни

22.41 € 43.83 лв

Delve into training strategies refined over more than 50 years of research for explosive athletic pe...

Информация за книгата

Автор

James Radcliffe

Език

Английски език

Корици

Книга - С меки корици

Издадена

2025

страници

236

EAN

9781718227989

ISBN

1718227981

Enbook ID

46405488

Издател

Amazon Digital Services LLC - Kdp

Теглоt

668

Пълно описание

Delve into training strategies refined over more than 50 years of research for explosive athletic performance. Featuring detailed photo sequences, step-by-step drills, and expert coaching cues for 85 exercises plus 90 preparatory moves, the guide offers sport-specific sample programs to boost power, strength, and speed.

Може също да ви хареса