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Книга Ultimate Flexibility Kim H. Sang

Ultimate Flexibility

Автор: Kim H. Sang
Език: Английски език
Корици: С твърди корици
Издател: Turtle Press
Наличност: Външен склад
Изпращаме след 9-15 дни
28.85 € 56.42 лв
A guide to stretching for martial arts, from the very basics of why you should stretch to detailed w...

Информация за книгата

Автор
Kim H. Sang
Език
Английски език
Корици
Книга - С твърди корици
Издадена
2013
страници
302
EAN
9781934903391
ISBN
9781934903391
Enbook ID
08876559
Издател
Turtle Press
Теглоt
976
Размери
227 x 287 x 22

Пълно описание

A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve

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