Menu
Виж статуса на поръчката
Свържете се с нас
Книга Intervention Dan John

Intervention

Автор: Dan John
Език: Английски език
Корици: С меки корици
Издател: LOPU
Наличност: Външен склад
Изпращаме след 9-15 дни
23.08 € 45.14 лв
You have two choices Be lucky enough in middle school, junior high or high school to be taught basic...

Информация за книгата

Автор
Dan John
Език
Английски език
Корици
Книга - С меки корици
Издадена
2013
страници
258
EAN
9781931046176
ISBN
1931046174
Enbook ID
01365018
Издател
LOPU
Теглоt
430
Размери
228 x 156 x 16

Пълно описание

You have two choices Be lucky enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling Apply Intervention Five Principles Here are the answers, but the questions are the real keys-- 1. Strength training for lean body mass and joint mobility work trump everything else. 2. Fundamental human movements are...fundamental. 3. Standards and gaps must be constantly assessed. 4. The notion of 'park bench' and 'bus bench' workouts must be applied throughout the training lifetime. 5. Constantly strive for mastery and grace.

Може също да ви хареса

Little Black Book of Training Wisdom

Dr Dan Cleather Phd
20.52 € 40.13 лв

Easy Strength

Pavel Tsatsouline
9.68 € 18.93 лв

New Knowledge of Dog Behavior

C PFAFFENBERGER
21.72 € 42.49 лв

Calisthenics Training For Beginners

Charles Maldonado
10.53 € 20.60 лв

Science and Development of Muscle Hypertrophy

Brad J. Schoenfeld
78.43 € 153.39 лв

Functional Training and Beyond

Adam Sinicki
10.38 € 20.31 лв

Kettlebell Training

Allen Mathis
13.14 € 25.70 лв

Never Let Go

Dave Draper
23.08 € 45.14 лв

Breathing for Warriors: Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery, and an Unshakable I

Belisa Vranich
16.35 € 31.99 лв

Strong On!

FLYNN PAT
19.06 € 37.29 лв

Brother Iron, Sister Steel

Dave Draper
18.71 € 36.60 лв

Pressing RESET

Tim Anderson
15.30 € 29.92 лв

Walking Dead Volume 8: Made To Suffer

Robert Kirkman
13.19 € 25.80 лв

200 Fair Isle Designs

Mary Mucklestone
16.60 € 32.48 лв

Older Autistic Adults, In Their Own Words

Eric Endlich
20.27 € 39.64 лв

These Violent Delights

Micah Nemerever
13.14 € 25.70 лв

My Year of Rest and Relaxation

Ottessa Moshfegh
10.08 € 19.72 лв

Sword Art Online Alternative Gun Gale Online, Vol. 4 (manga)

Kazune Kawahara
10.33 € 20.21 лв

ECG/EKG Interpretation

Nathan Orwell
17.86 € 34.93 лв

The Upanishads (Deluxe Silk Hardbound)

9.63 € 18.83 лв

GREGORY CREWDSON

MOSER WALTER
43.80 € 85.67 лв

Humankind

Rutger Bregman
11.29 € 22.07 лв

World's End Harem: Fantasia Vol. 12

Savan
11.03 € 21.58 лв

Red Rackham's Treasure

Hergé
10.08 € 19.72 лв

Клиенти, които купиха тази книга, купиха също

Athletic Body in Balance

Gray Cook
24.53 € 47.98 лв

Low Back Disorders

Stuart McGill
85.05 € 166.34 лв

Recognizing and Treating Breathing Disorders

Leon Chaitow
76.32 € 149.27 лв

Kelso's Shrug Book

Paul Kelso
11.69 € 22.86 лв

Sport of Olympic-Style Weightlifting

Carl Miller
21.72 € 42.49 лв

Movement: Functional Movement Systems

Gray Cook
40.54 € 79.29 лв

Strongman

Tom Thurston
19.06 € 37.29 лв

Insane Training

Matt Kroczaleski
11.29 € 22.07 лв

Becoming a Supple Leopard

Kelly Starrett
50.93 € 99.61 лв

The Kettlebell Workout Companion

Dan John
18.86 € 36.89 лв

NeuroKinetic Therapy

David Weinstock
17.06 € 33.36 лв

The ABCs (and Fs) of Strength Training

Dan John
8.12 € 15.89 лв

NSCA's Guide to Program Design

NSCA
54.69 € 106.97 лв

Mindset

Carol S. Dweck
15.85 € 31.00 лв

NSCA's Guide to Tests and Assessments

Glyn Roberts
55.39 € 108.34 лв

Luck Factor

Richard Wiseman
12.29 € 24.04 лв

Biomechanics of Spine Stabilization

Edward C. Benzel
218.28 € 426.92 лв

59 Seconds

Richard Wiseman
14.40 € 28.16 лв

Night School

Richard Wiseman
12.29 € 24.04 лв

Powerlifting Over 50: Mastering the Skills for an Empowered Body and Life

Richard Schuller
18.71 € 36.60 лв

Did You Spot The Gorilla?

Richard Wiseman
15.45 € 30.22 лв