Radical Acceptance

Name: Radical Acceptance
Brand: Ebury Publishing
SKU: 9781846047688
Price: 22.0 EUR
Availability: InStock

Awakening the Love that Heals Fear and Shame

Автор: Tara Brach

Език:

Корици: С твърди корици

Издател: Ebury Publishing

Наличност: Външен склад

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22.00 € 43.02 лв

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet f...

Информация за книгата

Автор

Tara Brach

Език

Английски език

Корици

Книга - С твърди корици

Издадена

2023

страници

352

EAN

9781846047688

Enbook ID

42999224

Издател

Ebury Publishing

Теглоt

480

Размери

138 x 222

Пълно описание

'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh

Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In the 20th anniversary edition of her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.

Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.

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